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What's Coming Up
2026-05-28 15:18 UTC: Class is starting
- HIIT Power — Improve footwork with targeted training.
- Metabolic Conditioning — Master advanced movement with bodyweight training.
- HIIT Power — Explosive power work for serious results.
- See full schedule →
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Coach Derek
Head Coach, CrossFit Level-2
Coached 100s of members from beginner to competitor.
Coach Blake
Performance Coach
Competition veteran turned coach. Brings focus to every session.